Consistency!

Freedom starts with consistency.

2018 vs 2025! In 2018 I ate what I wanted, drank what I wanted, yo-yo dieted and barely exercised. I thought I was living but in actuality I was sick, uncomfortable and inflammed. Fast forward to 2020, I started working out consistently, cut out alcohol, cut out junk and began to priortize water and whole real foods (protein and fiber).

With 2 months left of the year the best gift you can give yourself is consistency.

#weightloss

#MedicatedWeighloss

#WeightLossClinicNearMe

#rvaweightloss

#ItsPossible

#Mounjaro

#rvahealth

#wegovy

#Saxenda

#Zepbound

#MensHealth

#Testosterone

#Phentermine

#Delawareweightloss

#DCweightloss

#MarylandWeightloss

#NewYorkWeightloss

#hairloss

#hairregeneration

#minoxidil

#VitamB12/MIC

#NAD

#NAD+

#CopperPeptides

#Longevity

#AntiAging

#EnergyBoost

#BrainHealth

#MetabolismBoost

#RegenerativeHealth

#Biohacking